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Upper Extremities
Upper extremity pain can begin with many different injuries; often the symptoms of one are very similar to those of another. As you evaluate the type of pain that you’re having, ask yourself: what kind of pain is it–a sharp pain with certain movements, or a dull nagging pain? Where is it–all over, or maybe one specific spot on your shoulder or your wrist? When does it hurt–all of the time or just certain times? How did it start–did it come on quickly or has it seemed to develop slowly?
Many people endure lots of pain before they seek treatment. But, ignoring pain
probably won't make it go away, so don't put off talking with your doctor. In fact, ignoring pain frequently limits recovery and function. An accurate diagnosis, and the facts about different treatments will help you make wise choices.
Be prepared to tell your doctor exactly what activities you do with your arms. Don’t just tell him or her that you use your arms for transfers. Be ready to explain, or even demonstrate, how high, how far, and how often. Not only may your daily activities be causing your pain, but some of your doctor's recommendations will involve altering those same activities.
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